iCRYO Infrared Sauna: Everything You Need To Know
What is Infrared Therapy and How Does it Work?
Infrared heat is the invisible part of the sun’s spectrum, which allows people to harness the benefits of the sun, without being exposed to harmful ultraviolet rays. Infrared light also comes in several forms, Near, Mid, and Far Infrared. Each form offers unique wellness perks that together provide a holistic approach to better mind and body. Also, infrared therapy is safe and effective, without adverse side effects. As a matter of fact, infrared light is safe and is used even for infants in the neonatal intensive care.
Benefits of Infrared Sauna Therapy Include:
Infrared therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.