Learn more about local cryotherapy


Unlike whole body cryotherapy, localized cryotherapy can be used to target specific areas such as neck, elbow, knee, lower back, etc. Our guests frequently combine this treatment with Whole Body Cryotherapy. Temperatures as low as -130°C can be reached by our machine located inside the center. Each localized cryotherapy treatment should be conducted for about 5-10 minutes.

Local cryotherapy is commonly applied to:

  • Feet
  • Ankles
  • Elbows
  • Neck
  • Shoulders
  • Knees

How Does Local Cryotherapy Work?

Unlike full-body cryotherapy, which uses a cryotherapy sauna, local cryotherapy uses small, handheld devices that apply the nitrogen gas to the trouble area. The treatment only takes minutes to complete and leaves the client with benefits that far exceed what traditional icing can provide. Whether you are looking to improve physical performance, reduce wrinkles or scarring, or relieve pain or inflammation, local cryotherapy is available to provide you with results!

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