Whole Body Cryotherapy


Whole Body Cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout body. After just 2-3 minutes of exposure to the extreme cold (3 minutes max), you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits as listed below.

Whole Body Cryotherapy benefits include:

  • Decrease Inflammation & Pain
  • Mood Enhancement
  • Anti-Aging & Skin Rejuvenation
  • Increase Metabolism & Energy Levels
  • Improve Sleep

iCRYO Cryotherapy Specialists are fully trained and dedicated to helping our guests. One of our specialists will walk you through the whole process and answer any questions you may have to ensure an amazing experience.

For most guests, we recommend multiple sessions per week to start. This will get your body accustomed to the process and start making the effects more permanent and easier to maintain.

If you have any questions or concerns, please reach out to the team at an iCRYO location near you.