Quick Overview of Whole Body Cryotherapy

Whole Body Cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout body. After just 2-3 minutes of exposure to the extreme cold (3 minutes max), you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits as listed below.

What do I wear?

We will provide you with slippers, socks, gloves, shorts, sports bra, mask, and a robe to ensure all safety requirements are met. All you have to do is walk in and we got you covered.

Do I need to book a reservation?

It is not required for you to book a reservation, but we highly recommend it. This gives us the opportunity to give you the full guest experience. Find a location near you and give us a call to book your reservation.

Benefits of Whole Body Cryotherapy:

  • Decrease inflammation and pain
  • Mood enhancement
  • Anti-aging and skin rejuvenation
  • Increase metabolism
  • Increase energy levels
  • Improve sleep
  • Improve collagen production
  • Reduce acne and skin blemishes
  • Refine skin appearance
  • Reduce anxiety and depression
  • Relief of headaches and migraines
  • Help with Rheumatoid Arthritis
  • Reduce oxidative stress
  • Boost immune system
  • Helps with restless leg syndrome

Jaylon & Paige Talk Cryotherapy:

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