Quick Overview of Whole Body Cryotherapy
Whole Body Cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout body. After just 2-3 minutes of exposure to the extreme cold (3 minutes max), you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits as listed below.
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Benefits of Whole Body Cryotherapy:
- Decrease inflammation and pain
- Mood enhancement
- Anti-aging and skin rejuvenation
- Increase metabolism
- Increase energy levels
- Improve sleep
- Improve collagen production
- Reduce acne and skin blemishes
- Refine skin appearance
- Reduce anxiety and depression
- Relief of headaches and migraines
- Help with Rheumatoid Arthritis
- Reduce oxidative stress
- Boost immune system
- Helps with restless leg syndrome